Traditional therapies focus on what they call "tight" muscles, but MyBodyzBetter understands these are muscles your brain has trained itself to keep contracted and has “forgotten” (not really forgotten but is controlled by a part of your subconscious mind that your conscious mind does not have conscious access to) how to turn off. Our patented Neuro-Sync® process restores this control, leading to significant improvements in your physical and emotional health.

When you stretch a contracted muscle, you're not solving the problem; instead, you're creating micro-tears in the fascia that connects individual muscle fibers within a bundle. Because all your muscle fibers are not firmly anchored to each other, your entire muscle becomes less efficient, like a net with holes. MyBodyzBetter bypasses this issue by teaching your brain to relax these abnormally contracted muscles naturally, without the need for stretching or creating further injury.

Imagine trying to run while your friend is holding your belt; your 'tight muscles' diminish the power of the muscles doing the work you want. With MyBodyzBetter, you're not just freeing your belt; you're optimizing the entire system for speed, strength, and grace.

BetterMindzBody: Leads the way by addressing that 'tight & weak muscles' stem from emotional events. Through neuro-emotional integration techniques, BetterMindzBody heals the subconscious traumas that contribute to muscle tension. It leverages neuroplasticity for self-guided improvement, enhancing your emotional resilience and mental flexibility.

BetterBrainzBody: This isn't exercise; it's education for your brain. Using movements akin to those you learned as an infant, BetterBrainzBody scientifically re-trains your motor cortex for better muscle coordination, posture, and control. The result? Tight muscles relax, weak ones tone, and you find yourself standing straighter, balanced, and flexible. No stretching, no straining—just learning.

Cure Your Back Pain:MyBodyzBetter, by correcting muscle imbalances at the neurological level, permanently eliminates the root cause of your back pain.

Improve Your Athletic Performance:Improve your coordination, speed, and injury recovery, turning you into a natural athlete by synchronizing your motor cortex.

You Look Younger & Thinner: With balanced muscle tone beneath your skin, you have smoother skin with fewer wrinkles and a more proportionate, slimmer physique for you.

Neuroplasticity: Your brain's ability to change and adapt is the key to lasting physical change.

BetterMindzBody: teaches your brain’s motor cortex to regain control of your muscles, ensuring your changes are deep and permanent.

Proprioceptive Learning: With BetterBrainzBody, like a baby learning to move, you harness this natural learning system to teach your brain new, healthier ways to move your body.

Emotional Overlay Technique: BetterMindzBody repairs traumatic emotional misinformation we develop as infants and in early childhood, fostering your emotional healing that supports your physical well-being.

Effortless Elegance: Achieve a posture and movement that's naturally beautiful and coordinated for you.

Mental and Emotional Freedom: Release your emotional baggage, leading to a more vibrant, pain-free life.

A Better You: With Neuro-Sync®, you're not just improving your body; you're enhancing your brain for a life that's stronger, faster, and more graceful.